featured image take action to achieve your goals

4 reasons why you should take action to achieve your goals

If you are a perfectionist or a recovering perfectionist, you might want to stick around and read this blog post, because we are going to be discussing why you should take action to achieve your goals. Imperfect action is better than perfect inaction, every time! There is nothing wrong with having some sort of excellence or …

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featured image tips for reciting affirmations

Affirmations: 3 simple tips to help you recite positive affirmations

Have you ever felt helpless, unhappy, or feel like the weight of the world is on your shoulders? There’s a powerful and simple tool you can use to reverse disempowering thoughts and emotions, and the powerful tool is reciting affirmations. Saying affirmations consistently has helped me to boost my mental health and has helped increase …

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METHODS TO RELIEVE STRESS featured image

12 Brilliant Methods To Reduce Stress While Stuck At Home

I know what you’re thinking. Being stuck at home can be stressful in itself. I should know, I’ve had my fair share of stressful situations since April this year. You may be wondering whether there are really methods to reduce stress while stuck in a stressful situation? Whether you work from home, are recovering from …

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